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Women's Health

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Taking Care of Me

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A new baby may mean little time for mom to care for herself. This self-help guide gives postpartum women practical health tips on emotional stress, nutrition, exercise, family planning and reproductive health, and alcohol, tobacco and other drugs.

Dimensions: 8.5" x 11"

Taking Care of Me  Guide
Item # A3

 



Private Matters card
Item # A4

Private Matters

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This handy little card helps a woman chart her menstrual cycle for a year.

Dimensions: 2" x 3.5"


It's Time to Take Care of You

 

Healthy pregnancies begin with healthy women. This poster provides information to help women meet their current and future health needs. Messages apply to any woman who is pregnant, planning a pregnancy or who may become pregnant.

Dimensions: 11" x 18"

 

It's Time to Take Care of You Poster
Item # A5


 

Mujer Total magazine
Item # A6S
(Spanish Only)

Mujer Total/Total Woman

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Opens in new windowTranslation (PDF) (164 KB)

This Spanish magazine provides practical tips and helpful information on: mental health, nutrition, exercise, family planning, reproductive health, drugs, immunizations, breastfeeding, secondhand smoke, improving communication with healthcare providers…and more. It includes toll-free Spanish numbers and Web sites where women can get more information. An English description of the magazine is included with orders. For a complete translation visit our Web site. 20 pages. Spanish description below.

Dimensions: 8.5" x 11"

Mujer Total

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Opens in new windowTranslation (PDF) (164 KB)

Esta revista ofrece consejos prácticos e información útil sobre: la salud mental, la nutrición, el ejercicio, la planificación familiar, la salud reproductiva, las drogas, las vacunas, la lactancia, el humo de segunda mano, cómo mejorar la comunicación con su médico y mucho más. También incluye números telefónicos y páginas Web en español para obtener más información. Una descripción breve del contenido en inglés se incluye en cada orden. Para obtener la traducción completa al inglés visite nuestro sito Web. 20 páginas.

Tamaño: 8.5" x 11"


Choices Magazine
Item # A7

Choices: Health Matters for Women

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This 16-page magazine addresses some of the tough choices women make that affect their health. This "self-help" publication motivates women through supportive messages and alternative options to make health decisions. Topics include: smoking, drinking, drug use, relationships, food cravings, stress and more.

Dimensions: 8.5" x 11"


Es hora de dedicarse a su salud/It's Time
Item # A8S
(Spanish only)

Es hora de dedicarse a su salud/It's Time To Take Care of You

 

Spanish version of the English poster It's Time to Take Care of You. The recommendations encourage Latinas to take care of themselves physically and mentally.

Dimensions: 11" x 17"

Es hora de dedicarse a su salud

 

Este cartel da recomendaciones que animan a la mujer latina a tener una mejor salud física y mental.

Tamaño: 11 " x 17 "


My Health Journal - English
Item # A9E

 

 

 

 

 

My Health Journal - Spanish
Item # A9S

My Health Journal

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Interactive journal covers health topics, recommended check-ups and setting health goals for women ages 18-45. Allows women to record test results, appointments, family history and questions to ask the doctor. Helps set personal goals.

Dimensions: 5.5" x 8.5"

Mi Diario de Salud

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Esta publicación está diseñada para ayudar a las mujeres a mantener su información de salud organizada y al corriente. Las mujeres pueden mantener récords de sus visitas médicas, así como de los resultados de exámenes médicos, anotar qué preguntas hacerle a su médico y establecer metas saludables. El diario también les permite a las mujeres hacer seguimiento de su salud reproductiva.

Tamaño: 5.5" x 8.5"


HIV: Keeping It Real

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Knowledge is power. This 8-page brochure is packed with current information about HIV and is designed to educate and empower women. Encourages them to be responsible and protect themselves from HIV.

Dimensions: 5.5" x 8.5"


VIH Una Realidad

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Opens in new windowEnglish Translation

Este folleto de 8 páginas contiene información actual sobre el VIH/SIDA. Ha sido diseñado para educar a las mujeres latinas de una manera clara y sencilla; así como para motivarlas a ser responsables frente a este asunto.

Tamaño: 5.5" x 8.5"

 

Keeping It RealItem # A10E

VIH Una RealidadItem # A10S


Keeping It Real Flyer



This poster explains the mandatory HIV testing law to pregnant women. For use in clinics and doctor’s offices. English/Spanish combined.

Dimensions: 11" x 8.5"

¡Saber es Poder! Hoja

Este cartel explica la ley en Carolina del Norte sobre las pruebas obligatorias del VIH a mujeres embarazadas. Para su uso en clínicas y consultorios médicos. Inglés/español combinado.

Tamaño: 11" x 8.5"

Keeping It RealItem # A11


Family Planning Methods

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This handout helps women understand family planning options and decide what method is best for them. Includes pictures of different methods with bullet points on their advantages, disadvantages and effectiveness. Also explains the female reproductive system, menstruation and how pregnancy happens. Designed as a tool for healthcare educators, clinics and healthcare providers.

Métodos de Planificación Familiar

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Este folleto le ayuda a mujeres entender sus opciones de planificación familiar y decidir cuál es el mejor método para ellas. Incluye imágenes de métodos diferentes con algunos puntos sobre sus ventajas, desventajas y eficacia. También explica sobre el sistema reproductivo de la mujer, la menstruación, y cómo ocurre un embarazo. Está diseñado como un instrumento para educadores de salud, clínicas y proveedores de atención medica. 4 páginas.

Tamaño: 8.5” x 11”

Family Planning Methods
Item # A13E

 

 

 

 

 

 

 


Item # A13S (Spanish)



Healthy Habits for Life
Item # A14E

 

 

 

a014sItem # A14S

Healthy Habits for Life

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This booklet offers tips and tools for women who want to adopt healthy habits in order to reach or maintain a healthy weight.

Dimensions: 5.5" x 8.5"

Mujer, Madre y Amiga

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Esta publicación ofrece consejos y herramientas para Latinas que quieran desarrollar hábitos saludables para lograr o mantener un peso sano.

Tamaño: 5.5” x 8.5”


a015e
Item # A15E

 

 

 

 

 

a015SITEM # A15S


Are You Ready: Sex and Your Future

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This booklet asks people to think about how children fit in their plans. Do they want children? If so, when? How many? Includes a health assessment and information on how to prevent a pregnancy until ready for a baby.

Dimensions: 5.5” x 8.5”

¿Qué harás en tu futuro?

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Este folleto le ayuda a la persona a reflexionar
sobre su deseo de tener hijos. Le hace considerar si… ¿Está preparada para tener hijos? ¿Cuándo quiere tenerlos? ¿Cuántos quiere tener? Incluye una evaluación de salud e
información sobre cómo prevenir un embarazo
hasta estar preparada para tener un hijo.

Tamaño: 5.5” x 8.5”


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Last updated: August 2012
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