Posts Categorized: new you

NIH Launches Moms’ Mental Health Matters

baby care, mental health, new you, News, Safe Sleep, your health

The National Institute of Health (NIH) has launched Moms’ Mental Health Matters, a new initiative to raise awareness among pregnant and postpartum mothers, their families, and health care providers about depression and anxiety during pregnancy and after the baby is born. The NIH has developed free materials in English and Spanish, including an action plan,… Read More

Flu update

new you, News, your health

The Centers for Disease Control released information concerning this year’s flu season and what you should know. They state that “It’s not possible to predict what this flu season will be like. Flu seasons are unpredictable in a number of ways. While flu spreads every year, the timing. severity and length of the season varies… Read More

Pregnancy & Parenting Classes at UNC REX Healthcare

baby care, new year, new you, News

Now you can sign up for Pregnancy & Parenting Classes at UNC Rex Healthcare. The classes range from $5.00 - $85.00.and include a variety of topics from childbirth classes and family events to fitness classes, car seat safety and moms supporting moms. Whether you’re expecting your first child or just need a child care refresher;… Read More